Adam Bean

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Kara Goucher's Running for Women will be released on April 05, 2011 in Trade Paperback, eBook

Apr 05, 2011

Kara Goucher's Running for Women is now available in Trade Paperback, eBook

Apr 05, 2011

Adam Bean's Books

Browse Inside Kara Goucher's Running for Women

Kara Goucher's Running for Women
By Kara Goucher
with Adam Bean

A comprehensive guide to women’s running by world champion bronze medalist for the 10K and top U.S. marathoner Kara Goucher.
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Running rules: Books offer advice for newbies

AZCentral.com, January 8, 2012

...to beat a time they've run before." Goucher's "Running for Women" book, written with co-author Adam Bean, is broken into chapters on getting started, training, staying injury-free, building a social and support network, nutrition and weight control,...