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Christopher Watson

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While aikido's fundamental philosophy of non-violence makes it appealing to those seeking spiritual growth, it is also a well developed self-defense system which does not rely on physical strength or size. This is one of the few books that explores both of these aspects of this popular martial discipline.Complete Aikido is the authoritative text on this enlightening martial art and self-defense system. This definitive guide is packed with history and philosophy, and offers precise descriptions...
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