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Danny Dreyer

Danny Dreyer

Danny Dreyer

Danny Dreyer, an esteemed walking and running coach, is a nationally ranked ultramarathon runner. He conducts workshops nationwide and lectures frequently at races and events. He is the coauthor, with Katherine Dreyer, of ChiRunning.

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    1. Cross Training Tips for Runners
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    2. Danny Dreyer: What to Eat Before a Run?
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    3. How to Apply the Chi Running Technique for Marathons
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    4. You Ran a Marathon! Now What?
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    5. Tips for Beginner Runners from Danny Dreyer
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    6. Danny Dreyer's Worst Habits for Runners
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Excerpt:
Excerpt 1 from ChiRunning
Jul 26, 2012
Jun 08, 2012
Jun 08, 2012
Jun 08, 2012
May 22, 2012
Chi Marathon will be released on March 13, 2012 in eBook
Mar 13, 2012
Chi Marathon is now available in eBook
Mar 13, 2012
Chi Marathon will be released on March 13, 2012 in Trade Paperback, eBook
Mar 13, 2012
Chi Marathon is now available in Trade Paperback, eBook
Mar 13, 2012
ChiWalking will be released on November 24, 2009 in eBook
Nov 24, 2009
ChiWalking is now available in eBook
Nov 24, 2009
ChiRunning is now available in Trade Paperback
May 05, 2009
ChiRunning will be released on May 05, 2009 in Trade Paperback
May 05, 2009

Authors on the Web

Bull Runner, October 13, 2012
...you internalize the Run-Walk-Run method as the master, himself, teaches you how and why. 6) Chi Running by Danny Dreyer 7) Chi Marathon by Danny Dreyer Dreyer explains why form is the most crucial element of efficient and injury free running. He...
Raleigh News & Observer, June 27, 2012
...for books that inspires exercise, Carl Reichenbach of Angier wrote: “I would like to add “ Chi Running” by Danny Dreyer to your list. This book was mentioned in “ Born to Run ” (by Christopher McDougall) and is unique in that it teaches...
New York Times, June 26, 2012
...who are overweight and even experienced runners who have been struggling and want to try something new. And Danny Dreyer, a running coach and author of the “Chi Running” book series, offers his training plan based on the “intelligent movement”...
Fitness Magazine US, May 27, 2013
...to perfect your form, so that walking feels good and doesn't become boring over time," says Danny Dreyer, the creator of the Chi Walking technique. Fast-track your fat burning while you walk with these easy tweaks...
Outside, May 12, 2013
...can be contradictory and uneven. It turns out, there’s an app for that. Noted running form coach Danny Dreyer and his organization launched the ChiRunning iPhone App on May 6 (an Android version is in development). Dreyer wrote one of the most...
Weight Watchers, May 6, 2013
...way to run. I'm training for a Marathon. The training schedule I use is a mix of Danny Dreyer's ChiRunning and Hal Higdon's Intermediate 2 schedules. I run 5 days a week with a long run on Sunday. The schedule has "Rest" days, but does that...
Weight Watchers, May 5, 2013
...hour before the 5K was to start. I used the time to stretch and put my legs up. Danny Dreyer, the ChiRunning author, recommends lying down and putting your feet and legs up. Less than an hour later, the 5K started. I wanted a good pace with a shorter...
Fitness Magazine US, May 2, 2013
...to perfect your form, so that walking feels good and doesn't become boring over time," says Danny Dreyer, the creator of the Chi Walking technique. Fast-track your fat burning while you walk with these easy tweaks...
Examiner.com, January 11, 2013
...do Chi walking and help increase your lung capacity as you build your core muscles.In this video, Danny Dreyer teaches the posture elements of Chi walking. You're leading with your upper body not your hips when you do Chi walking. The idea is that in...
Asheville Citizen-Times, December 20, 2012
...The Breakthrough Natural Running Program for a Pain-Free Half-Marathon and Marathon by Danny and Katherine Dreyer ($15.99). Danny Dreyer is the world-famous founder of the Chi Running method for more enjoyable, injury-free running. And he and his wife...