Stuff
Douglas J. Markham's Books
There are 2 books
1.
Beyond Atkins
A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating
By: Douglas J. Markham
This edition: Trade Paperback, 256 pages
Publication date: January 4, 2005
It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and...
Other Formats: eBook
2.
Low-Carb Cocktails
Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles
By: Douglas J. Markham
This edition: Trade Paperback, 224 pages
Publication date: November 2, 2004
Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham....
Other Formats: eBook
