Stuff
Edward Jackowski Ph.D.'s Books
There are 2 books
1.
Escape Your Shape
How to Work Out Smarter, Not Harder
By: Edward Jackowski Ph.D.
This edition: Trade Paperback, 288 pages
Publication date: May 2, 2001
The Individualized Fitness Prescription for Your Body Type Do you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with no results? Have you...
Other Formats: eBook
2.
Hold It! You're Exercizing Wrong
Your Prescription for First-Class Fitness Fast
By: Edward Jackowski Ph.D.
This edition: Trade Paperback, 224 pages
Publication date: January 31, 1995
Hold It! You should know that: Walking is not one of the best exercises and will never get you fit For certain body types, stair climbers will not trim your thighs and buttocks or give you slim hips You do not need expensive...
Other Formats: eBook
