Ellington Darden

Books by this Author

Designed specifically for busy people, A FLAT STOMACH ASAP is your daily plan of action -- whether at the gym or at home, with or without equipment -- to get the look you want as soon as possible.A great body begins with a flat stomach... The secret to losing waistline pounds and inches quickly is ASAP, an acronym for Awareness, Science, Application, and Persistence. This successful method for achieving a lean body and a flat stomach includes a powerful new concept called superhydration. It's a...
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