Esther Blum

Esther Blum is a registered dietitian, holistic nutritionist, and author of Cavewomen Don’t Get FatEat, Drink, and Be Gorgeous: A Nutritionist’s Guide to Living Well While Living It UpSecrets of Gorgeous; and The Eat, Drink, and Be Gorgeous Project. She has extensive media experience, appearing on nationally syndicated talk shows and news programs, lectures widely to groups across the country, and maintains a private practice in Connecticut. Visit LivingGorgeous.com for tips, free resources, and more.

For complementary bonus resources to further your Paleo Chic education, please visit LivingGorgeous.com/gifts.

Books by this Author

Bringing the tradition of The Paleo Diet to women, a protein-rich, hormone-balancing, and detoxifying program that helps you feel gorgeous fast.
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Video

Zucchini Pasta with Paleo author Esther Blum

CAVEWOMEN DON’T GET FAT author Esther Blum demonstrates a easy and paleo-friendly pasta substitution.

My Life in 8 Words

Author Revealed

Q. What is your motto or maxim?

A. Focus on progress, not perfection.

Q. How would you describe perfect happiness?

A. Getting to train with my favorite strength coach five days a week.  Sleeping 9-10 hours a night.  Keeping my life in complete perspective.  Remembering to be grateful every day.  And having a family that was 100% healthy!

Q. If you could eat only one thing for the rest of your days, what would it be?

A. Foie gras on toast points with a nice Sauterne...

Q. What is your biggest pet peeve?

A. When people are late. To me, this sends a message that my time is not important to you.

Q. What’s your greatest flaw?

A. Definitely perfectionism. It's both a blessing and a curse.

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