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Esther Blum

Esther Blum is a registered dietitian, holistic nutritionist, and author of Cavewomen Don’t Get FatEat, Drink, and Be Gorgeous: A Nutritionist’s Guide to Living Well While Living It UpSecrets of Gorgeous; and The Eat, Drink, and Be Gorgeous Project. She has extensive media experience, appearing on nationally syndicated talk shows and news programs, lectures widely to groups across the country, and maintains a private practice in Connecticut.Visit LivingGorgeous.com for tips, free resources, and more.

For complementary bonus resources to further your Paleo Chic education, please visit LivingGorgeous.com/gifts.
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Books by this Author

Bringing the tradition of The Paleo Diet to women, a protein-rich, hormone-balancing, and detoxifying program that helps you feel gorgeous fast.
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Video

Zucchini Pasta with Paleo author Esther Blum

CAVEWOMEN DON’T GET FAT author Esther Blum demonstrates a easy and paleo-friendly pasta substitution.

My Life in 8 Words

Author Revealed

Q. What is your motto or maxim?

A. Focus on progress, not perfection.

Q. What is your greatest achievement?

A. Authoring four books and having a son in the middle of it all on very little sleep. That, and running the New York City Marathon. I'm fortunate in that I've achieved every single goal I've ever set for myself. A little tenacity goes a long way!

Q. What is your favorite occupation, when you’re not writing?

A. Being a holistic nutritionist. I am humbled by the trust my patients place in my care; it's a huge responsibility that keeps me challenged and stimulated.

Q. What is your biggest pet peeve?

A. When people are late. To me, this sends a message that my time is not important to you.

Q. How would you describe perfect happiness?

A. Getting to train with my favorite strength coach five days a week.  Sleeping 9-10 hours a night.  Keeping my life in complete perspective.  Remembering to be grateful every day.  And having a family that was 100% healthy!

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