A. Focus on progress, not perfection.
A. Authoring four books and having a son in the middle of it all on very little sleep. That, and running the New York City Marathon. I'm fortunate in that I've achieved every single goal I've ever set for myself. A little tenacity goes a long way!
A. Being a holistic nutritionist. I am humbled by the trust my patients place in my care; it's a huge responsibility that keeps me challenged and stimulated.
A. When people are late. To me, this sends a message that my time is not important to you.
A. Getting to train with my favorite strength coach five days a week. Sleeping 9-10 hours a night. Keeping my life in complete perspective. Remembering to be grateful every day. And having a family that was 100% healthy!