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Gary L. Heyward

Gary Heyward was born and raised in New York City’s Polo Ground Projects in Harlem. At the age of nineteen, he joined the United States Marines and became a decorated war veteran by serving in Desert Storm/Desert Shield Operation in 1990–1991. After receiving an honorable discharge he served as a New York City corrections officer, working ten years at Rikers Island. In May of 2006 Gary was arrested and convicted for selling drugs throughout the jail. During his incarceration he developed a passion for writing and penned his memoir, Corruption Officer. He was released in 2008 and currently works for the city of New York.
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Experience a complete meditation course with one of the West’s most renowned Buddhist teachers.Know Where You're Going provides a full course of instruction in Buddhist meditation and reflection, and contains a wealth of exercises and advice to help the reader grow. As we put these teachings into practice over time, we learn to see things as they really are and discover transcendence right here in our everyday lives. Ayya Khema shows us how to live a wholehearted spiritual life, even amid...
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