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Hector Roca

Hector Roca is an icon in the boxing world, most recently named the number one Spanish-speaking trainer in the world by International Boxing Digest. Roca is a former two-time Olympic cyclist from Panama. He has coached thirteen World Champions and trained Hilary Swank for her Oscar-winning role in Million Dollar Baby.

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Hector Roca's Books

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The Gleason's Gym Total Body Boxing Workout for Women A 4-Week Head-to-Toe Makeover By: Hector Roca and Bruce Silverglade

Foreword by: Hilary Swank

This edition: Trade Paperback, 256 pages

Publication date: May 1, 2007

Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing...

Other Formats: eBook