James Beckerman

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Books by this Author

SMALL CHANGES YIELD BIG RESULTS.Many diet books present readers with a single, inflex­ible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound . . . in 200 different ways. A medically proven approach to weight loss from WebMD’s heart expert, The Flex Diet allows you to create your own custom­ized weight-loss plan—one...
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James Beckrerman on THE FLEX DIET

James Beckerman explores how our diversity calls for a diverse diet plan.