Karla Dougherty's Books
There is 1 book
1.
The Spark
The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
By: Glenn A. Gaesser and Karla Dougherty
This edition: Trade Paperback, 256 pages
Publication date: December 25, 2001
FAST, EASY, ANYWHERE FITNESS
What if you could get fit, lower your cholesterol, and lose weight without ever exercising for more than ten minutes at a time?
In the world of the The Spark, that "what if" can become a reality....
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