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Katherine Brooking

Katherine Brooking

Katherine Brooking

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The Special K Challenge and Beyond will be released on April 19, 2011 in
Apr 19, 2011
The Special K Challenge and Beyond is now available in
Apr 19, 2011

Authors on the Web

Spotlight: Meet a Diet Data Duo
EverydayHealth.com, July 6, 2011
...Julie Upton and Katherine Brooking: Diet Data Pros Who Eat Their Words Dietitian duo Julie Upton and Katherine Brooking spill healthy secrets on their site, AppforHealth.com, as well as on 'The Daily Buzz...
The Best And Worst Burgers
Huffington Post, February 8, 2012
...Wendy's Jr. Hamburger A healthy rule of thumb is to keep your meal around 500 calories, says Katherine Brooking, a registered dietitian and cofounder of AppforHealth.com, but that can be hard with big juicy burgers and lots of fixings. You're generally...
Healthy, Right? Think Again
AllVoices, February 3, 2012
...Salad, bran muffins, fat-free foodsthey're good for you, right?...Nutrition expert and registered dietitian Katherine Brooking reveals surprisingly unhealthy foods, plus better-for-you alternatives...Prepared Salads Don't assume that anything with the...
10 foods that sound healthy, but aren't
FOXNews.com, February 3, 2012
...Salad, bran muffins, fat-free foods―they're good for you, right? Not always. Nutrition expert and registered dietitian Katherine Brooking reveals surprisingly unhealthy foods, plus better-for-you alternatives...
8 Healthy Office Snacks
Huffington Post, January 25, 2012
...By Katherine Brooking, M.S., R.D. and Holley Grainger, M.S., R.D. Working eight or more hours a day can make it difficult to eat healthfully unless you plan ahead...