Stuff
Katherine Dreyer's Books
There are 3 books
1.
Chi Marathon
The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon
By: Danny Dreyer and Katherine Dreyer
This edition: Trade Paperback, 320 pages
Publication date: March 13, 2012
FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING TRAINING GUIDE FOR INJURY-FREE LONG-DISTANCE RUNNING In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running...
Other Formats: eBook
2.
ChiRunning
By: Danny Dreyer
with: Katherine Dreyer
This edition: Revised & updated Trade Paperback, 320 pages
Publication date: May 5, 2009
A groundbreaking program that teaches you how to run faster and farther with less effort, and prevent and heal injuries, for runners of any age or fitness level.In ChiRunning, Danny and Katherine Dreyer, well-known walking and...
3.
ChiWalking
Fitness Walking for Lifelong Health and Energy
By: Danny Dreyer and Katherine Dreyer
This edition: Trade Paperback, 272 pages
Publication date: March 21, 2006
A revolutionary program that blends the health benefits of walking with the core principles of T'ai Chi to deliver maximum physical, mental, and spiritual fitness The low-impact health benefits of walking have made it one...
Other Formats: eBook
