Katherine Dreyer's Books
There are 2 books
1.
ChiRunning
By: Danny Dreyer
with: Katherine Dreyer
This edition: Trade Paperback, 320 pages
Publication date: May 5, 2009
Join the hundreds of thousands of people who are now running without injury or pain using the ChiRunning method. This new edition is fully updated with fresh insights and innovative training techniques from one of the sport's...
2.
ChiWalking
Fitness Walking for Lifelong Health and Energy
By: Danny Dreyer and Katherine Dreyer
This edition: Trade Paperback, 272 pages
Publication date: March 21, 2006
A revolutionary program that blends the health benefits of walking with the core principles of T'ai Chi to deliver maximum physical, mental, and spiritual fitnessThe low-impact health benefits of walking have made it one of...
Other Formats: eBook
