Katie Silcox is a yogini, author, inspirational teacher, and mentor to a worldwide network of vibrant, evolving seekers. Katie was named one of the “Seventy Yogis Changing the World” in 2012 by Origin magazine, and one of San Francisco’s best yoga instructors under 30 by Common Ground in 2009. She is a senior student and assistant to Yogarupa Rod Stryker, one of the world’s most well respected yoga and meditation teachers today. She is a writer for YogaJournal.com, is a nationally sponsored Athleta “Power to the She” athlete, and has a regular slot on the Where is My Guru? radio show. She is a certified Ayurveda Wellness Educator and Bliss Therapist for the country’s most recognized school of Ayurveda. Visit her online at KatieSilcoxYoga.com.