Lisa Tsakos

Lisa Tsakos is a Registered Nutritional Consulting Practitioner (R.N.C.P), a Registered Holistic Nutritionist (R.H.N.), and the Chief Nutrition Expert (C.N.E) for Naturally Savvy. As Naturally Savvy‘s C.N.E, Lisa is a major contributor and minor partner to the website, overseeing the Nutrition 101 section. Through moderating several forums, Lisa continually communicates with readers, answering their questions and acting as a trusted resource for “all things nutrition.” She also contributes monthly articles to Tribune media as well as The Healthy Shopper website and e-newsletter. Lisa teaches nutrition at private schools and colleges including the Canadian School of Natural Nutrition, the Transformational Arts College, and Centennial College, and has been featured on the Discovery Channel, Tribune Media, Toronto Life Fashion Magazine, NOW Magazine and various trade publications. Lisa has taught natural food cooking workshops and authored several books including: Cooking for Nu-Vitality; The Weight Battlefield and contributed to at least 20 text books on the subject of nutrition used by schools across the country. Lisa‘s Nu-Vitality (Healthy!) Weight Loss Program has guided employees at corporations and organizations across Canada to lose thousands of pounds. Lisa personally lost 50 pounds fifteen years ago through a natural diet (not by fad dieting or using weight loss gimmicks), inspiring her to help others discover the benefits of a healthy diet. She lives with her health conscious husband, a former professional volleyball athlete and coach, and child.

Books by this Author

Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst...

Video

How to Use UNJUNK YOUR JUNK FOOD

The authors explain the many uses of their nutritional junk food guide, UNJUNK YOUR JUNK FOOD.

Explore

CONNECT WITH US