Mark Whitwell

Mark Whitwell is the author of Yoga of Heart: The Healing Power of Intimate Connection and editor and contributor to T.K.V. Desikachar’s The Heart of Yoga: Developing a Personal Practice. He teaches and lectures on five continents.
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My Life in 8 Words

Author Revealed

Q. What is your motto or maxim?

A. Stop looking. Start living.

Q. What do you regret most?

A. I see all things as having a purpose for happening, and even in my struggles (perhaps, especially in those), I've tried not to let regret take root in me. I have felt regret's restriction in allowing Life to function freely. So truly, and thankfully, I have no regrets. The only wish I do have is that I wish I could have more time and more energy to convey my message.

Q. If you could be any person or thing, who or what would it be?

A. The President of the USA...so we could change the paradigms of power.

Q. What’s your best quality?

A. I've been fortunate to study with real Teachers like Krishnamacharya and U.G. Krishnamurti. What I've learned from them, and hopefully what I can awaken and empower in others, is this inherent gift of their own Life which is absolutely perfect, just as it is right now, amidst all the pain and struggles of daily living. That is the best I can do.

Q. If you could eat only one thing for the rest of your days, what would it be?

A. Porridge or Eggs with potatoes...simple and nourishing.

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