Namgyal Wangchen

Geshe Namgyal Wangchen was born in Tibet in 1934 and educated at Drepung Monastary. In 1959, along with His Holiness the Dalia Lama and 100,000 other Tibetans, he fled the Chinese occupation of his homeland. During the 1980's he began teaching Western students in London, England. He now lives and teaches in the reestablished Drepung Monastery in India.

Books by this Author

Step By Step is a practical introduction to the profound meditation methods of Tibetan Buddhism. Based on the teachings of the great Tibetan saint and founder of the Gelug School, Tsongkhapa, the techniques explained here are simple, direct and possess the power to radically alter the way we see the world and ourselves. They present a time-tested means for counteracting depression, anxiety, low self-esteem, and countless other forms of mental suffering. This book provides the reader with all of...

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