A. Breathe deeply
A. When my husband was diagnosed with Lewy body dementia, I realized that I would have to access my highest self to be able to care for him properly. And I did. Not that there weren't slips and frustrations, but I loved hving to reach alwasy for more patience, more understanding, more strength and more humor during those years.
A. This could sound a little pompous, but Edith Wharton. Not for her work (which I admire but do not identify with) but for her life, which was a huge inspiration to me.
A. I play way too much online Scrabble.