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Courtesy of Pete Cerqua

Pete Cerqua

PETE CERQUA owns and operates the 90-Second Fitness flagship studio in New York City. One of New York's most respected and in-demand fitness trainers, he has been helping people lose weight for more than twenty years.

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Q. What is your motto or maxim?

A. Every second counts

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Pete Cerqua's Books

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Browse Inside The 90-Second Fitness Solution

The 90-Second Fitness Solution The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You By: Pete Cerqua

with: Alisa Bowman

This edition: Trade Paperback, 256 pages

Publication date: December 22, 2009

How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week. Pete's...

Other Formats: eBook, Vook