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Sara Gottfried

Sara Gottfried, M.D., is a Harvard-educated physician and board-certified gynecologist who treats the root cause of problems, not just symptoms. A nationally-recognized yoga teacher, Gottfried teaches women how to balance their hormones naturally. She has been featured in Yoga Journal, Glamour, and Cosmopolitan magazines and in the award-winning film, YogaWoman.
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The Hormone Cure: Dr. Sara Gottfried’s Easy Tips for Better Sleep

A comprehensive guide to natural hormone balance that gives women the root cause and solution to their most frustrating physical and emotional issues.

My Life in 8 Words

Author Revealed

Q. What is your motto or maxim?

A. It's easier to re-balance your hormones than to live with the misery of hormone imbalance. It's not a huge project - a single tweak can swing a big door, often inside of one minute, one hour, one day.

Q. Who are your favorite authors?

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Lisa Bloom, Caitlin Moran, SidMukerjee, Danielle Laporte, Ann Ulanov, Atul Gawande, Seth Godin, and who doesn't have a girl crush on BreneBrown?

Sara Gottfried on the Web


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