The Hormone Cure: Dr. Sara Gottfried’s Easy Tips for Better Sleep
My Life in 8 Words
Q. What is your motto or maxim?
A. It's easier to re-balance your hormones than to live with the misery of hormone imbalance. It's not a huge project - a single tweak can swing a big door, often inside of one minute, one hour, one day.
Q. Who are your favorite authors?
Lisa Bloom, Caitlin Moran, SidMukerjee, Danielle Laporte, Ann Ulanov, Atul Gawande, Seth Godin, and who doesn't have a girl crush on BreneBrown?