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Shoshin Nagamine

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A rich source on the technique and philosophy of traditional Okinawan karate, The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, world famous as the founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques....
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