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Tsering Tuladhar

Venerable Tsen-la is a nun in the Gelug tradition of Tibetan Buddhism. Born in Lhasa, she grew up in Kathmandu, Nepal, and was ordained there in 1979 by Lama Yeshe and Lama Zopa Rinpoche. She has acted as translator for many Buddhist lamas, led meditation courses around the world, and was instrumental in the founding of Khachoe Ghakyil Nunnery in Kathmandu.
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The Lamrim Chenmo, or Great Treatise on the Steps of the Path, by Je Tsongkhapa is a comprehensive overview of the process of individual enlightenment. Meditation on these steps has been a core practice of Tibetan Buddhists for centuries. The Lamrim Chenmo presents the Buddha's teachings along a continuum of three spiritual attitudes: the person who worries about rebirth, the person who wants to escape rebirth, and finally the person who strives for buddhahood in order to relieve the suffering of...
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