Darryl O'Keeffe

Darryl O'Keeffe has taught yoga for twelve years and currently teaches with Dharam Singh at the School of Kundalini Yoga in the UK. He is a certified teacher and trainer with the Kundalini Research Institute and a member of the International Kundalini Yoga Teachers Association.

Books by this Author

A beautifully redesigned edition of the only authoritative guide to the most traditional form of yoga that teaches poses, breathing techniques, and meditations to bring bodies and minds together in a healthier, balanced union.Americans have adopted yoga as one of the most effective and enjoyable ways to stay healthy. But yoga isn’t only about increasing flexibility and holding onto that youthful glow. As yoga becomes more popular, much of its original spirit is disappearing. While every...

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