Related multimedia
Video
1 to 1 of 1-
1. Dr. Herbert Benson discusses his new book, Relaxation Revolution03:05106515599001
See more multimedia
Excerpt:
Excerpt 1 from The Breakout PrincipleDec 08, 2012
Excerpt:
Excerpt 2 from Mind Over MenopauseOct 14, 2012
Excerpt:
Excerpt 2 from Mind Your HeartOct 13, 2012
Excerpt:
Excerpt 1 from Timeless HealingAug 30, 2012
Excerpt:
Excerpt 1 from The Wellness BookAug 26, 2012
Relaxation Revolution will be released on June 21, 2011 in Trade Paperback
Jun 21, 2011
Relaxation Revolution is now available in Trade Paperback
Jun 21, 2011
Jul 01, 2010
Relaxation Revolution will be released on June 22, 2010 in Hardcover, eBook
Jun 22, 2010
Relaxation Revolution is now available in Hardcover, eBook
Jun 22, 2010
Excerpt:
Chapter 1 from Relaxation RevolutionJun 09, 2010
Timeless Healing will be released on July 07, 2009 in eBook
Jul 07, 2009
Timeless Healing is now available in eBook
Jul 07, 2009
Excerpt:
Chapter 2 from The Breakout PrincipleJun 20, 2009
Excerpt:
Chapter 1 from TIMELESS HEALINGJun 19, 2009
Excerpt:
Introduction from Mind Over MenopauseMar 11, 2009
Herbert Benson's Books
-
Relaxation RevolutionInventor of "The Relaxation Respsonse," presents recent scientific proof on how the mind changes your DNA showing you how you can heal yourself.Read More -
Timeless HealingIn this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs,...Read More
-
Mind Your HeartPrevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program. Based on the innovative Cardiac Wellness Program at the...Read More
-
Mind Over MenopauseControl Your Menopause Symptoms with a Holistic Mind/Body Approach Millions of women report the years after menopause as a time of increased...Read More
-
The Breakout PrincipleWould it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you...Read More
-
The Wellness BookMillions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation...Read More
Displaying 1 of
Authors on the Web
Advance for Occupational Therapy Practitioners, April 16, 2013
...and well-being. I had the honor of interviewing one of the premier mind-body healing physicians and researchers, Dr. Herbert Benson, MD, for this article. His research shows us how we can lower healthcare costs and spending with mind-body approaches...
Huffington Post, February 12, 2013
...can be skimmed until you want to understand the full implications. "Mind Your Heart" by Aggie Casey and Herbert Benson is a thoughtful approach to heart health written by medical professionals. Neither Valentine's Day nor a heart health discussion would...
PR inside, February 11, 2013
...Cover Artist Troy Jensen, the culinary exquisiteness of Chef Thomas Rode Andersen, Medical Insiders Dr. Colby and Dr. Herbert Benson, and other informative, entertaining tales from vibrant creators. Each creator is interviewed about their life, work,...
PRLog, February 10, 2013
...Cover Artist Troy Jensen, the culinary exquisiteness of Chef Thomas Rode Andersen, Medical Insiders Dr. Colby and Dr. Herbert Benson, and other informative, entertaining tales from vibrant creators. Each creator is interviewed about their life, work,...
Huffington Post, January 11, 2013
...daily planner and, if possible, create rituals around them. Make meditation a ritual. Research by the likes of Herbert Benson , Jon Kabat-Zinn , and Richard Davidson reveals the profound effects of regular meditation. Set aside between 10 minutes and...
Care2, October 31, 2012
...stress response, stimulating the sympathetic nervous system and putting your body at risk for disease. But Harvard professor Herbert Benson, author of the 1970s bestseller The Relaxation Response, proved that a simple meditation shuts off the stress...
Wicked Local Swampscott, October 2, 2012
...Prepare for Surgery, Heal Faster” by Peggy Huddleston. I also learned that meditation, or engendering what Harvard cardiologist Herbert Benson calls “the relaxation response,” can create physiological changes that are optimal for our immune...
Simcoe.com, June 6, 2013
...and identifying your unique strengths and build on them – and realizing that no one is perfect. Dr. Herbert Benson of the Harvard Mind Body Institute is a pioneer in mind-body medicine and he brings spirituality and healing into his medical studies. ...
Simcoe.com, June 6, 2013
...and identifying your unique strengths and build on them – and realizing that no one is perfect. Dr. Herbert Benson of the Harvard Mind Body Institute is a pioneer in mind-body medicine and he brings spirituality and healing into his medical studies. ...
Psychology Today, May 31, 2013
...For centuries, Tibetan monks have used ritual to endure conditions similar to those faced by Parrado and Canessa. Herbert Benson of the Harvard Medical School has documented how the monks use Tum-mo mediation while “camping out” in near zero degree...
Care2, May 31, 2013
...activate the relaxation response, and as a result, almost every health condition improves. In his research at Harvard, Herbert Benson demonstrated that meditation is effective in treating angina pectoris, cardiac arrhythmias, allergic skin reactions,...
Refinery29, May 29, 2013
...your spiritual side — however you define it — may actually affect your mental health and overall well-being. According to Herbert Benson, M.D. , Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General...
Examiner.com, May 16, 2013
...basic necessities like eating or getting 8 hours of sleep. "The relaxation response" was first coined by Dr. Herbert Benson of Harvard Medical School. He defines it as "a physical state of deep rest that changes the physical and emotional responses to...
Fast Company, May 16, 2013
...call the relaxation response to stress, allaying anxiety and hypertension. Meditation isn't "just relaxing," co-author Dr. Herbert Benson told Atlantic writer Lindsay Abrams. Instead, when you begin to mediate, you start to have "a specific genomic...
