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Linda Mintle

Dr. Linda Mintle is a licensed therapist and approved supervisor for the American Association for Marriage and Family Therapy, a diplomat in social work, an assistant professor of clinical pediatrics, Department of Pediatrics, at Eastern Virginia Medical School, appears regularly on several national television and radio shows, and is a news consultant and contributor for Newswatch. She received her PhD in Urban Health and Clinical Psychology from Old Dominion University and is a national speaker and bestselling author of fifteen books. Known for her humor and practical advice, Dr. Linda will motivate you to positive life change. For more help and/or information regarding Dr. Linda, visit her Web site at www.drlindahelps.com.
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Linda Mintle: Press Pause Before You Eat

This ground-breaking book reveals root causes of unintentional eating and offers practical steps to understand, control and even enjoy eating.

Author Revealed

Linda Mintle
Q. How would you describe perfect happiness?

A. I don't believe there is such a thing this side of heaven. Perfect happiness is reserved for eternity when we will be with God forever.

Q. What’s your greatest flaw?

A. Over thinking things

Q. What’s your best quality?

A. Generous and kind

Q. What is your biggest pet peeve?

A. Entitlement

Author Voices

July 10, 2009

Are you tired of mindless eating? Has eating lost its joy and become a source of guilt? If so, this is a book that will speak to you and offer hope for joyful eating. I know how important it is to make good food choices and exercise. I dealt with both of these topics in my bestseller Lose It For Life. But all my clinical experience tells me that most of us struggle with the emotional and mindless side of eating. Sometimes we are too busy, too tired, bored, and even happy. And all we want to do is eat and not think about life. I get it. I’ve done it but I know what to do to prevent mindless eating. I’d love for you to read this book and let... see more

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