Lucy Jo Palladino, PhD, is the author of Dreamers, Discoverers, and Dynamos: How to Help the Child Who Is Bright, Bored, and Having Problems in School (formerly titled The Edison Trait). She is an award-winning psychologist and attention expert with thirty years of professional experience. Dr. Palladino, who lectures nationwide, has received several federal research grants, published numerous articles in professional journals, and presented papers at national conferences. She has also taken advanced training in sports psychology and served on the clinical faculty of the University of Arizona Medical School. Her research findings have been featured in Family Circle,... Read full bio
In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate...
...the evening’s work” and “put you in a better frame of mind.” 6. Survey the big picture. Lucy Jo Palladino , Ph.D, psychologist and author of Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload , suggested trying...
...through eating disorder recovery. 1. The Feeling Good Handbook by David Burns According to psychologist and attention expert Lucy Jo Palladino , Ph.D, this book offers “A clear, useful explanation of the benefits and techniques of cognitive...
...the evening’s work” and “put you in a better frame of mind.” 6. Survey the big picture. Lucy Jo Palladino , Ph.D, psychologist and author of Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload , suggested trying...
...Help the Child Who Is Bright, Bored and Having Problems in School (Formerly Titled 'The Edison Trait') by Lucy Jo Palladino PhD Book notes here . Books Currently in Progress: 1. The Brothers Karamazov by Fyodor Dostoevsky If I haven't finished as many...
...Your Adrenaline Level Your “focus zone” is a state of relaxed alertness. In “Find Your Focus Zone” , Lucy Jo Palladino, Ph.D., explains that when you’re in your focus zone, you feel relaxed, alert, and fully engaged. In addition, ...