Stuff
Mark Hyman's Books
There are 5 books
1.
The UltraSimple Diet
Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
By: Mark Hyman
This edition: Trade Paperback, 256 pages
Publication date: December 1, 2009
The UltraSimple Diet is Dr. Hyman’s revolutionary detox plan, which if properly followed, allows a person to lose ten pounds in just seven days. The book lays out each day of the plan, featuring menus, relaxation and...
2.
The UltraMind Solution
Fix Your Broken Brain by Healing Your Body First
By: Mark Hyman
This edition: Hardcover, 464 pages
Publication date: December 30, 2008
Is your brain broken? We refer to our broken brains by many names—depression, anxiety, memory loss, brain fog, ADHD, autism, to name a few—and although we can’t see it, this silent epidemic affects more than...
3.
Ultrametabolism
The Simple Plan for Automatic Weight Loss
By: Mark Hyman
This edition: Trade Paperback, 368 pages
Publication date: March 4, 2008
For many, losing weight is a never-ending struggle -- especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our...
4.
The UltraMetabolism Cookbook
200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
By: Mark Hyman
This edition: Hardcover, 304 pages
Publication date: November 20, 2007
From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet
In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By...
Other Formats: eBook
5.
Ultraprevention
The 6-Week Plan That Will Make You Healthy for Life
By: Mark Hyman and Mark Liponis
This edition: Trade Paperback, 352 pages
Publication date: January 4, 2005
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many forces, by drug and insurance companies...
